Unfortunately, my current circumstances do not allow me to run any workshops until further notice.
Sorry for any inconvenience.
I teach a simple, easily-learned form of Mindfulness Meditation.
For additional enjoyment, and to further promote inner awareness and abilities to help in all aspects of daily and personal life, I also lead Guided Visualisations.
My Introduction to Meditation course gives you the ability to use Meditation for yourself, to promote good health and well-being and to help in all that you do.
Please contact me for upcoming course information and venues; any starting imminently will be listed in the events to the right here .